Counselling and Psychotherapy Practice, London
You are the only one who knows what it's like to be in your shoes, to experience life as you do. And you know to what degree you like living in your shoes. You may want to feel less stressed, much happier, not so lonely, to regard yourself more highly than you do, to feel more confident, more enthusiastic about life - but are unsure how to go about it.
As a psychotherapist, my aims are to journey with you as you face difficulties and challenges in your life and to accompany you in order to facilitate movement towards the kind of life you yearn for. Each of us has the necessary wisdom and means within us, but alone we can get caught up and stuck in our hindering thoughts, fears, patterns, in our habits, complexes, traumas, crises.
I will listen to what you tell me about how it is to be you and how it has been. Together we can explore what it is that gets in the way of you being in a state of feeling more content, more at peace, motivated, alive. There are no magical answers, but with more awareness, acceptance and insight, together with support and encouragement, there is a greater chance of positive changes occurring, and thus of enjoying life more and feeling more fulfilled. There is so much potential within every one of us.
